Foods To Avoid With Braces and Invisalign

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Foods To Avoid With Braces and Invisalign
Invisalign in Matthews, near Weddington and Indian Trail, NC

Orthodontic treatments come with responsibilities, such as being mindful of what types of foods you consume. Your choice of food during orthodontic treatment will play a vital role in preventing unnecessary complications and ensuring a smooth and successful outcome. Therefore, we’re sharing valuable information on foods to avoid with braces and Invisalign in Matthews, near Weddington and Indian Trail, NC.

You’re in the right place if you’ve been wondering what foods to avoid with braces. Our orthodontists in Matthews, Drs. Sayania and Patel, have outlined various foods and tips to help you navigate the dietary aspect of your orthodontic experience. Let’s delve into foods to avoid with Invisalign and preserve your smiles for a lifetime.

What Foods Should I Avoid With Braces?

After getting orthodontic treatment, ask yourself, “What can I eat with braces?”. Naturally, you should be concerned about what foods to avoid with braces. While some foods can be added to your diet, others should be avoided. We advise that you avoid these two classes of food for the best orthodontic experience in Matthews, near Weddington and Indian Trail, NC:

1. Hard Foods

Anything that needs force to bite into is potentially hazardous for braces. Hard foods like hard candies, popcorn, nuts, and certain raw vegetables are in this category. Biting into these foods can result in outright breakage, loosening brackets, and bending wires. It’s advisable to go for softer alternatives to reduce the risk of damage.  

2. Sticky and Chewy Foods

Chewy and sticky foods can be tempting, but you should know they are adversaries to your braces. Toffee, gum, caramel, and other sticky foods can cling to the wires and brackets of your braces, resulting in difficulty cleaning them. You might be dealing with discomfort, tooth decay, and plaque buildup. 

Foods to Avoid With Clear Braces

Individuals opting for clear braces should note that materials differ, but the principle of avoiding certain foods still applies. Be cautious with colored drinks and foods that can potentially stain your clear braces. Some foods to avoid with clear braces are red wine, coffee, and berries. They should be consumed carefully. 

Top Foods to Avoid With Invisalign

Invisalign is a discreet orthodontic treatment, but some foods can challenge its cleanliness and effectiveness. Aside from following an Invisalign diet, our orthodontist in Indian Trail wants you to do more. Here are some foods to avoid with Invisalign: 

1. Chewy and Sticky Treats

These foods are problematic for Invisalign wearers. Sticky candies, toffee, and caramel can stick to your aligners, making it difficult to clean them thoroughly. You should opt for alternative treats that will preserve the strength of your Invisalign appliance. 

2. Hot Beverages

This is not a food, but it’s known to be consumed often. Hot beverages can warp the plastic of your Invisalign aligners, rendering them unfit to help straighten your teeth. Remove your aligners to maintain their effectiveness and shape before enjoying any hot drink, like tea or coffee. 

3. Hard Snacks

Invisalign gives your dietary and culinary aspects more flexibility. You can adjust your Invisalign diet to avoid hard snacks that could damage your aligners. Avoid chips, pretzels, and hard nuts, as they may exert too much force on the aligners and distort their integrity. 

4. Chewing Gum

If you ever get tempted to chew gum while wearing Invisalign, remember that it can stick to your aligners and be difficult to remove completely. Our orthodontists in Matthews advise avoiding it because constant chewing can affect the shape and fit of your aligners over time. 

5. Staining Culprits

To prevent discoloration, remove your aligners before consuming foods and drinks with the potential to stain your aligners. Your Invisalign is transparent but not immune to staining; be cautious of berries, red wine, tea, and coffee. 

Risks of Eating Certain Foods

To provide you with the best orthodontic experience in Matthews, here are some risks that may arise from eating certain foods:

  • Damage to your braces or Invisalign aligners
  • Extended treatment time
  • Compromised oral hygiene
  • Increased discomfort
  • Potential costs
  • Unpredictable tooth movement
Little girl smiling after an orthodontic experience in Matthews, NC

Tips For Maintaining Your Braces or Invisalign

Whether you have traditional braces or Invisalign, orthodontists in Matthews have provided some tips for maintaining them

  • Always stay hydrated
  • Brush and floss your teeth diligently 
  • Do not miss regular checkups
  • Maintain orthodontic-friendly diet
  • Talk to your orthodontist if you encounter any issues

Get Smiles for a Lifetime in Matthews, NC

For a lifelong, confident smile, entrust your orthodontic journey and pay attention to the foods to avoid with braces and Invisalign in Matthews, near Weddington and Indian Trail, NC. Our orthodontic experience, combined with a commitment to smiles for a lifetime, ensures that you receive the best care possible. Allow us to care for Invisalign and braces by scheduling an appointment with our expert orthodontist in Indian Trail. Prioritize your smile; don’t wait until problems arise. Contact us today for personalized care.

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